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Massage Therapy can enhance your general health.  It can be an important component of your health and wellness plan.  Massage helps the body and mind function optimally.



Relaxes the body


Loosens tight muscles

Stretches connective tissue

Reduces chronic pain

Improves skin tone

Increases circulation

Promotes deeper breathing

Reduces swelling 

Reduces scar tissue 

Speeds recovery from injury

Improves posture                

Reduces tension headaches

Increases flexibility and range of motion 

Relieves muscle cramps and spasms 



Mentally and Emotionally

Helps reduce the effects of stress

Promotes more better sleep

Increases relaxation

Feeling of improved well-being